About Instructors


Christina is a yoga instructor with a wealth of experience, having dedicated 20 years to the field. She’s had the opportunity to train in various places, including the beautiful country of India.

What sets Christina apart is the passion for merging education and yoga to empower people and catalyze their personal growth and transformation. She believes in the profound impact of yoga on both the body and the soul. Moreover, she has witnessed countless individuals finding solace and inner peace through the practice.

What makes Christina’s teaching approach truly special is her inclusive mindset. She firmly believes that yoga is accessible to everyone, regardless of their body type, age, or background. Her teachings are designed to create a safe and welcoming space for all.

Christina’s journey is a testament to her dedication and unwavering belief in the transformative power of yoga. Through her teachings, she continues to make a positive impact on the lives of those who cross her path.

Presently, Christina is Leading the Yoga Teacher Program at Asana at Home Online Yoga.


I completed my teacher training this past June. I want to tell you other then the birth of my children and my marriage it is the best decision I ever made! I also want to say you are never ever too old…I am 45 and so very proud to tell you that 😊

This course will leave you feeling knowledgeable, proud, strong in body and mind, confident to teach right away. I also want to give a shout out to Christina Raskin because a huge part of my success.  She is an amazing teacher and a beautiful soul. So just go for it you won’t regret it for a second!

Tammy Coard

Christina is one of the best, if not the best, instructor I have ever had the pleasure of learning from – whether inside or outside of the yoga studio! Christina’s passion to share her love of yoga/pilates shines through in every gentle instruction, graceful movement, and powerful pose she presents to the students.

Yoga is now an integral part of my lifestyle. largely due to the strong foundation developed in every practice that I have learned and will continue to learn from Christina. I look forward to seeing her smiling face and positive outlook before, during, and after each class. Thank you Christina for bringing the best out of me!

Francine Hong

In September 2014, I made a life changing decision to join Christina Raskin’s YTT at Oxygen. I had NO IDEA the journey I would embark on with my peers & teacher would turn out to be such a fulfilling & beautiful experience. Christina IS THE BEST. She has a lot of experience under her belt as an instructor, is extremely knowledgeable, and has the warmest smile & she’s awesome. Who wouldn’t want an awesome teacher?

The YTT was a great mix of asana practice, meditation, philosophy, anatomy, pranayama & discussions. Christina has inspired me in countless positive ways while the YTT taught me the skills I needed to continue my personal practice throughout my life.

This program isn’t just for those interested in teaching or yoga, it’s for anyone who wants to accomplish something very fulfilling & healthy. Thank you for believing in all of us when we doubted ourselves, Christina. Thank you for teaching me to be compassionate towards myself. If you ever teach the 500 hour program, sign me up now!

Lily J. Miranda

I am so pleased that I decided to take my YTT with Oxygen, it was everything I hoped it would be, and more. There was a perfect balance of asana practice, anatomy, pranayama, meditation and philosophy. I had heard that training to become a yoga teacher was life changing but wasn’t sure how until I began the program. Initially I thought I would learn how to teach others but it turned out to be so much more than that.

I found a path to a rich and rewarding personal practice. Christina is so passionate about what she is teaching and really helps you to deeply understand the concepts so it can transform your life and touch others as well. Her intention is to help you become the best instructor you can be by diving deep with in your own practice, leaving you with a solid foundation and a desire to dive even deeper.

This YTT truly inspired me and I would recommend it to anyone who has a passion for yoga! I LOVE MY LIFE!

Alex Anderson

Melanie Palis is a delight to work with. Ever encouraging, and always supportive, she creates a warm and welcoming space to erase all self-doubt and worry. She sought to ease our nerves and helped us recognize and reach our potential. She is wise and caring, bubbly and optimistic, true to herself and an embodiment of the practices she teaches. Never once was a hand afraid to be raised, or an opinion to be stated.

I couldn’t have asked for a more suited YTT teacher. Thanks for your time and energy Mel!  Namaste.

Chelsea Franz

* Testimonial Disclaimer: All Testimonials on this site are real.

* Testimonial Disclaimer: The fitness testimonials presented apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical. Every testimonial on this site are real, however it must be disclaimed that your individual results may vary.

*Results Disclaimer: Please note we do not guarantee any results in any of our fitness programs and or classes. Results may vary from individual to individual based on lifestyle, fitness level, nutrition and general health of the individual. Health tips and programs contained on this website/ blog does not guarantee that you will achieve desired results or that you will look like images that might be posted on this website/ blog.

Certified & Registered

Our school and faculty are certified and registered with Yoga Alliance International

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NOTE: This is not a business opportunity. No income opportunity is presented in this promotion.
DISCLAIMER: Let’s have some straight talk here. We don’t believe in “get rich quick schemes” - "get healthy in a day / with a pill schemes". We believe in hard work, adding value and serving others with excellence and integrity. While the information in these Yoga Training Workshops are based on real life results, we can not guarantee your ability to create a thriving yoga career after attending our Yoga Instructor training course. Do we believe that you can make a massive difference in your life? YES!, but just like anything in life, not without your hard work, effort, energy and commitment. Results are not typical. That is because most people do not take action on what is learned and give up after hitting a roadblock. If you want to succeed in anything- including your health- you have to have a good plan, a solid work ethic, and the ability to keep working towards your goals, even when you hit a snag! Because we can guarantee that you will. However, this is yoga - It's amazing, fun and rejuvenating.