Life Advice My Yoga Teacher Taught Me

Life Advice My Yoga Teacher Taught Me

I have had a lot of advice over the years from some very wise instructors.  Throughout my career I have referred back to this advice over and over again when faced with challenges in my teaching career and in my life. Here are just a few… in no particular order 😉 Do...
How Intense Is a Yoga Teacher Training?

How Intense Is a Yoga Teacher Training?

Obviously yoga and fitness teacher trainings vary widely. However here are some basics so that you know what to expect when you start your Yoga Teacher Training! Asana practice- A good yoga teacher training program will have a physical practice everyday. This is...
How do I know if I am ready to do the Yoga Teacher Training?

How do I know if I am ready to do the Yoga Teacher Training?

This is a very personal question and one that every person must figure out for oneself.  However, there are a few guideposts that can guide you in the right direction. Do you love yoga? If so, then what better treat than to do a yoga teacher training program and do...